Exercise interventions to improve bone mineral density in athletes participating in low-impact sports: a scoping review
This scoping review identifies exercise interventions to improve bone health in low-impact sport athletes.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Biomechanical, Physiological and Anthropometric Determinants of Backstroke Swimming Performance: A Systematic Review
This systematic review identifies key factors influencing elite backstroke swimming performance.
Jump performance and field-based anaerobic capacity profiles of international standard amateur mixed martial arts athletes
Mixed martial arts (MMA) is a combat sport requiring the ability to complete repeated high impulse actions for 9-25 minutes. This study rep…
Real-Time Athlete Fatigue Monitoring Using Fuzzy Decision Support Systems
This study develops a fuzzy decision support system to monitor athlete fatigue in real-time.
Influence of dental and orthodontic diseases on physical performance and endurance of high-class combat sports athletes
This study analyzes the impact of dental diseases on the performance of combat sports athletes.
Acute caffeine intake improves muscular strength, power, and endurance performance, reversing the time-of-day effect regardless of muscle activation level in resistance-trained males: a randomized controlled trial
This study investigates the effects of acute caffeine on muscular performance in resistance-trained males.
Ergogenic Effects of Combined Caffeine Supplementation and Motivational Music on Anaerobic Performance in Female Handball Players: A Randomized Double-Blind Controlled Trial
This study examines the effects of caffeine and music on performance in female handball players.
Caffeinated chewing gum enhances maximal strength and muscular endurance during bench press and back squat exercises in resistance-trained men
Caffeinated chewing gum improves strength and endurance in resistance-trained men.
Influence of time-of-day on neuromuscular performance in team sport athletes: a systematic review and meta-analysis
This systematic review examines the time-of-day effects on neuromuscular performance in team sport athletes.
The independent effects of age and sex in performance fatigability profile after a ramp incremental cycling test
This study investigates how age and sex affect performance fatigability in cycling.
The effect of sprint interval training on key cardiometabolic risk factors in children and adolescents: a systematic review and meta-analysis
This systematic review evaluates the impact of sprint interval training on cardiometabolic risk factors in children and adolescents.
Exploring the Impact of a Low-Dose Mindfulness Intervention on Perceived Exertion, Attention, and Rowing Performance
This study investigates a low-dose mindfulness intervention's effects on rowing performance and perceived exertion.
Differential inflammatory responses to acute exercise and ex vivo immune challenge in young and master athletes
This study compares inflammatory responses in young and master athletes after exercise.
Impact of Structured Aerobic Exercise on Symptom Burden and Lung Function in Adults with Asthma: A Prospective Cohort Study
This study evaluates the impact of structured aerobic exercise on asthma symptoms and lung function.
Pacing in New York City Marathon: a tracking approach
This study analyzes pacing strategies in marathon runners using one-mile intervals.
Energy cost and game dynamics in soccer: comparing sided games and repeated sprint training
This study compares energy costs of different training formats in soccer.
Assessment of Aerobic Capacity and Other Cardiopulmonary Parameters in Children with Juvenile Idiopathic Arthritis
Study assessing aerobic capacity in children with juvenile idiopathic arthritis.
Determinants of pre-adolescent girls’ sport performance in three-year swimming training
This study identifies key determinants of swimming performance in pre-adolescent girls.
Inter-limb Asymmetry Tracking During an Intense Road Cycling Training Camp
This study investigates inter-limb asymmetry in semi-professional cyclists during a training camp.
The effects of repeated sprint training on jump, sprint, and change of direction performance in male basketball players
This study meta-analyzes the effects of repeated sprint training on performance in male basketball players.
Twelve weeks of respiratory muscle training enhance respiratory function in CrossFit® athletes returning to exercise post-SARS-CoV-2 infection: single-blind randomized clinical trial
This study evaluates the effects of respiratory muscle training on lung function in CrossFit athletes post-COVID-19.
Rest periods effect on biophysical responses during interval training at critical swimming velocity
This study aimed to examine the effects of rest periods on physiological and mechanical parameters during interval training (IT) using crit…