Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2015

Effects of eight weeks of aerobic interval training and of isoinertial resistance training on risk factors of cardiometabolic diseases and exercise capacity in healthy elderly subjects

Paolo Bruseghini, Elisa Calabria, Enrico Tam, Chiara Milanese, Eugenio Oliboni, Andrea Pezzato, Silvia Pogliaghi, Gian Luca Salvagno, Federico Schena, Roberto Pozzi Mucelli, Carlo Capelli · Oncotarget · 2015

Paolo Bruseghini1, Elisa Calabria1, Enrico Tam1, Chiara Milanese1, Eugenio Oliboni3, Andrea Pezzato3, Silvia Pogliaghi1, Gian Luca Salvagno…

article 2015

Muscle and intensity based hamstring exercise classification in elite female track and field athletes: implications for exercise selection during rehabilitation

Panagiotis Tsaklis, Nikos Malliaropoulos, Jurdan Mendiguchia, Vasileios Korakakis, Kyriakos Tsapralis, Debasish Pyne, Peter Malliaras · Open Access Journal of Sports Medicine · 2015

Muscle and intensity based hamstring exercise classification in elite female track and field athletes: implications for exercise selection …

article 2015

Parton distributions for the LHC run II

The NNPDF collaboration, Richard D. Ball, Valerio Bertone, Stefano Carrazza, Christopher S. Deans, Luigi Del Debbio, Stefano Forte, Alberto Guffanti, Nathan P. Hartland, José I. Latorre, Juan Rojo, Maria Ubiali · Journal of High Energy Physics · 2015

We present NNPDF3.0, the first set of parton distribution functions (PDFs) determined with a methodology validated by a closure test. NNPDF…

article 2014

Norms for an Isometric Muscle Endurance Test

Sarah L. Strand, John Hjelm, Todd C. Shoepe, Marie A. Fajardo · Journal of Human Kinetics · 2014

Musculoskeletal performance assessment is critical in the analysis of physical training programs in order to prioritize goals for decreasin…

article 2014

Vascular hippocampal plasticity after aerobic exercise in older adults

A Maass, S Düzel, M Goerke, A Becke, U Sobieray, K Neumann, M Lövden, U Lindenberger, L Bäckman, R Braun-Dullaeus, D Ahrens, H-J Heinze, N G Müller, E Düzel · Molecular Psychiatry · 2014

This study investigates the effects of aerobic exercise on hippocampal plasticity in older adults.