How accurate are runners’ prospective predictions of their race times?
Metacognition is a domain which has illuminated our understanding of the regulation of cognition, but has yet to be applied in detail to mo…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Long-term endurance training-induced cardiac adaptation in new rabbit and dog animal models of the human athlete's heart
This study investigates cardiac adaptations in rabbits and dogs due to endurance training.
Validity and Reliability of the 30-s Continuous Jump for Anaerobic Power and Capacity Assessment in Combat Sport
Cycling test such Wingate anaerobic test (WAnT) is used to measure anaerobic power (AP), but not anaerobic capacity (AC, i.e., the metaboli…
Effects of Repeated-Sprint Training in Hypoxia on Tennis-Specific Performance in Well-Trained Players
This study investigates the effects of repeated-sprint training in hypoxia on tennis performance.
Characteristics of the physical performance of athletes specializing in middle distance running, after training camps in conditions of mid-range altitudes
Study on the effectiveness of mountain training for middle distance runners.
Long-Distance Runners and Sprinters Show Different Performance Monitoring – An Event-Related Potential Study
This study investigates performance monitoring differences between long-distance runners and sprinters using event-related potentials.
Post-Exercise Whole Body Cryotherapy (−140 °C) Increases Energy Intake in Athletes
This study investigates the effects of whole-body cryotherapy on energy intake in male athletes post-exercise.
Comparison of Long and Short High-Intensity Interval Exercise Bouts on Running Performance, Physiological and Perceptual Responses
This study compares long and short HIIT effects on running performance and physiological responses.
AmLexin, a Standardized blend of Acacia catechu and Morus alba, shows benefits to delayed onset muscle soreness in healthy runners
This study investigates the effects of AmLexin on muscle soreness in healthy runners.
Bodyweight Circuit Training for Basketball Beginner Athletes’ Aerobic Endurance
This research investigates the effects of circuit training on aerobic endurance in basketball beginner athletes.
Assessment of Dietary Intake of Long-Distance Race Car Drivers—A Pilot Study
This study evaluates dietary intake in long-distance race car drivers.
Implementation of Sport Science Coaching: Improving Strength and Conditioning Performance of Tennis Junior Athletes
the purpose of this research is to examine the improvement of strength and conditioning of performance for junior-aged tennis athletes, esp…
BENEFITS OF AEROBIC EXERCISE TRAINING WITH RECOMMENDATIONS FOR HEALTHY AGING
Overview of aerobic exercise benefits for healthy aging.
Hooked on Exercise: The Relationship between Exercise Addiction and Healthy Adherence in Collegiate Student-Athletes
Introduction: Exercise addiction is a prevalent issue among NCAA student-athletes that is often undiagnosed. The effects of excessive exerc…
The acute effects of repeated static apnea on aerobic power
Purpose: Apnea exercises cause a rise in hematocrit, erythropoietin, hemoglobin concentration, lung volume and oxygen store in muscle and b…
Seasonal variations in body composition, maximal oxygen uptake, and gas exchange threshold in cross-country skiers
This study investigates body composition and performance metrics in cross-country skiers across training phases.
Anaerobic capacity estimated by the sum of both oxygen equivalents from the glycolytic and phosphagen pathways is dependent on exercise mode: Running versus cycling
This study investigates how exercise modality affects anaerobic capacity in running versus cycling.
Impact of the 24-h ultramarathon race on homocysteine, oxidized low-density lipoprotein, and paraoxonase 1 levels in professional runners
This study investigates the effects of a 24-h ultramarathon on cardiovascular risk factors in professional runners.