Effect of Verbal Instruction on Motor Learning Ability of Anaerobic and Explosive Exercises in Physical Education University Students
This study explores the impact of verbal instruction on motor learning in physical education students.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Self-Selected Pacing during a 24 h Track Cycling World Record
This case study examines pacing strategies in a 24-hour track cycling world record attempt.
Multi-Day Prolonged Low- to Moderate-Intensity Endurance Exercise Mimics Training Improvements in Metabolic and Oxidative Profiles Without Concurrent Chromosomal Changes in Healthy Adults
This study investigates the effects of multi-day prolonged exercise on metabolic and oxidative stress in healthy adults.
The Effectiveness of Progressive and Traditional Coaching Strategies to Improve Sprint and Jump Performance Across Varying Levels of Maturation within a General Youth Population
This study compares traditional and progressive coaching styles on youth sprint and jump performance.
Are experienced and high-level race walking athletes able to match pre-programmed with executed pacing?
The objective of this study was to verify the agreement between pre-programmed and executed pacing during race walking and whether level of…
What pacing strategy 800m and 1500m swimmers use?
This study characterizes the pacing strategies of elite swimmers in 800m and 1500m events.
Heat Strain, External Workload, and Chronic Kidney Disease in Tropical Settings: Are Endurance Athletes Exposed?
This article discusses the risks of chronic kidney disease in endurance athletes in tropical climates.
The Dynamic and Correlation of Skin Temperature and Cardiorespiratory Fitness in Male Endurance Runners
This study analyzes the relationship between skin temperature and cardiorespiratory fitness in male endurance runners.
Sled-Pull Load–Velocity Profiling and Implications for Sprint Training Prescription in Young Male Athletes
This study examines load-velocity profiles for prescribing training loads in young male athletes.
VO2 Max Improvement of 96% in a Non-Elite Recreational Athlete over 24 Months
VO2 max is a measure of athletic performance and is generally considered an excellent health parameter for athletic performance testing. Va…
Maximal aerobic speed as a useful tool to understand specific training demand among elite male volleyball
Aim: The study aims to study the impact of Maximal Aerobic Speed (MAS) levels on the growth of skills fitness among volleyball. Methods: To…
Periodized Aerobic Interval Training Modifies Geometric Indices of Heart Rate Variability in Metabolic Syndrome
This study evaluates the effects of periodized aerobic interval training on heart rate variability in individuals with metabolic syndrome.
Towards Model-Based Online Monitoring of Cyclist's Head Thermal Comfort: Smart Helmet Concept and Prototype
This paper develops a model for monitoring cyclists' head thermal comfort using a smart helmet.
The effect of low dose marine protein hydrolysates on short-term recovery after high intensity performance cycling: a double-blinded crossover study
This study examines the effect of marine protein hydrolysate on recovery after high intensity cycling.
Do Anthropometric and Aerobic Parameters Predict a Professional Career for Adolescent Skiers?
The aim of this study was to evaluate whether spiroergometry performance in adolescent alpine ski racers can predict later advancement to a…
A Comparison of Methodological Approaches to Measuring Cycling Mechanical Efficiency
This study analyzes different mechanical efficiency indices in cycling.
Physiological Responses of Continuous and Intermittent Swimming at Critical Speed and Maximum Lactate Steady State in Children and Adolescent Swimmers
This study compares physiological responses in swimming at critical speed and maximum lactate steady state.
Mechanical efficiency of high versus moderate intensity aerobic exercise in coronary heart disease patients: A randomized clinical trial
This study compares the effects of HIIT and MCT on mechanical efficiency in coronary heart disease patients.
Effects of Split Style Olympic Weightlifting Training on Leg Stiffness Vertical Jump Change of Direction and Sprint in Collegiate Volleyball Players
One of the most widely used Olympic weightlifting derivatives, hang snatch and clean, is believed to be one of the most effective ways to i…
The effects of a caffeine-like supplement, TeaCrine®, on muscular strength, endurance and power performance in resistance-trained men
This study examines the effects of TeaCrine® on strength and endurance in resistance-trained men.
Effects of six-week sprint interval or endurance training on calculated power in maximal lactate steady state
The purpose of the study was to evaluate and compare the influence of sprint interval training (SIT) and endurance training (ET) on calcula…
Development of peak oxygen uptake from 11–16 years determined using both treadmill and cycle ergometry
Purposes To investigate the development of peak oxygen uptake ( ̇VO 2 ) assessed on both a treadmill and a cycle ergometer in relation with…
The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine
This study assesses the acute effect of caffeine on power output and velocity in habitual caffeine-consuming athletes.