← Back to library
article 2019

The Effectiveness of Progressive and Traditional Coaching Strategies to Improve Sprint and Jump Performance Across Varying Levels of Maturation within a General Youth Population

Regan Standing, Peter Maulder

Journal
Sports
DOI
10.3390/sports7080186
Population
youth
View on DOI ↗

Description

This study compares traditional and progressive coaching styles on youth sprint and jump performance.