Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
Understanding Sex-Based Kinematic and Kinetic Differences of Chasse-Step in Elite Table Tennis Athletes
With the progress and innovation of table tennis technology, individualized training programs may deserve special attention. This study aim…
Network analysis of associations between anthropometry, physical fitness, and sport-specific performance in young canoe sprint athletes: The role of age and sex
This study analyzes the correlation between physical attributes and performance in young canoe sprint athletes.
Can a genetic profile be related to performance in young talent track and field athletes? A pilot study
This pilot study investigates the relationship between genetic profiles and athletic performance in young track and field athletes.
Validity and reliability of a unique aerobic field test for estimating VO2max among basketball players
This study aimed at developing and validating an innovative field test for measuring the aerobic capacity of basketball players during game…
Effects of Fatigue Induced by Repeated Sprints on Sprint Biomechanics in Football Players: Should We Look at the Group or the Individual?
This study investigates how fatigue affects sprint biomechanics in football players.
Usefulness of Portable Device to Establish Differences in Muscle Oxygenation Between the Wingate Test and Graded Exercise Test: Effect of Gender on Anaerobic and Aerobic Capacity in Speed Skaters
The aim of this study was to compare the oxygenation response in the vastus lateralis muscle (SmO2) in two types of tests: supramaximal and…
The influence of compression garments on recovery during a triathlon training camp: a pilot study
Triathletes often schedule intense training camps into their program to promote functional overreaching, although these periods pose a grea…
Airborne Ultrafine Particle and Acute Physiological Effects during Maximal Aerobic Power Test
This study evaluates the impact of ultrafine particles on cyclists' physiological responses during exercise.
A Single Bout of Fatiguing Aerobic Exercise Induces Similar Pronounced Immunological Responses in Both Sexes
This study investigates the immunological responses to aerobic exercise in male and female runners.
Plasma Metabolomics Reveals -Glucan Improves Muscle Strength and Exercise Capacity in Athletes
This study investigates the effects of -glucan supplementation on muscle strength and exercise capacity in athletes.
Effect of vertical vibration stimulation at different frequencies on delayed muscle soreness in athletes: A randomized trial
This study investigates the effects of vibration stimulation on muscle soreness in athletes.
Cold-Water Immersion and Sports Massage Can Improve Pain Sensation but Not Functionality in Athletes with Delayed Onset Muscle Soreness
This study aimed to investigate the effects of cold-water immersion (CWI) and sports massage on delayed-onset muscle soreness (DOMS) in ama…
Regulation of Mitochondrial Dynamics by Aerobic Exercise in Cardiovascular Diseases
Mitochondrial dynamics, including continuous biogenesis, fusion, fission, and autophagy, are crucial to maintain mitochondrial integrity, d…
RETRO RUNNING – A TREND IN THE PHYSICAL TRAINING OF THE MILITARY
Running is one of the simplest and most practical ways to keep your body fit. Retro running is an excellent way of training that must be in…
Metabolic and immune/inflammatory alterations induced by a triathlon under extreme conditions
This study investigates metabolic and immune responses in amateur athletes during an extreme triathlon.
Comparison of Hollow Sprint and Interval Training in Increasing Speed of 100 M Sprint Test
This study compares the effectiveness of hollow sprint and interval training on 100m sprint speed.
Activity Pattern, Energy Expenditure and Energy Intake Among Male Athletes During A Training and No Training Days
This study evaluates energy expenditure and intake among male athletes.
Analysis and performance trends of Serbian runners in the Belgrade marathon in the 2007-2019 period
The Belgrade Marathon has been held since 1988 and has the longest tradition in the Western Balkans region. The trend in the number of part…
The effect of two different intermittent and continuous training aerobic units on the blood proteins of runners
In fact, prolonged and intense exercise causes changes in the physiological properties of blood and biochemical markers. And sometimes athl…
Motivational climate and attitudes towards doping among Kenyan endurance runners
Doping is a worldwide problem that harms athletes' health and undermines the spirit of sport. Studies have shown that male athletes are mor…