STRENGTH TRAINING EFFECTS ON LOWER LIMB EXPLOSIVE POWER IN ATHLETES
Introduction: In track and field events, the force generated by running, jumping, and throwing starts from the lower limbs and is transmitt…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Optimally controlling nutrition and propulsion force in a long distance running race
Introduction: Runners competing in races are looking to optimize their performance. In this paper, a runner's performance in a race, such a…
Training Conditions and Psychological Health: Eating Behavior Disorders in Spanish High-Performance Women's Olympic Wrestling Athletes—A Qualitative Study
und: the aim of this study was to determine the factors that affect the occurrence of behaviors related to possible eating disorders in Spa…
Intensity of Depression Symptoms Is Negatively Associated with Catalase Activity in Master Athletes
: This study examined associations between scores of depression (DEPs), thiobarbituric acid-reactive substances (TBARS), superoxide dismuta…
Ability 50 Meters Sprint In Terms Of The Performance Of Leg Length And Weight Of SDS Bakau Estate Students
This study aims to determine the p erformance of leg length and body weight in the ability to sprint 50 meters of SDS Bakau Estate students…
Post-Exercise Rehydration in Athletes: Effects of Sodium and Carbohydrate in Commercial Hydration Beverages
he effects of varying sodium (Na) and carbohydrate (CHO) in oral rehydration solu- tions (ORS) and sports drinks (SD) for rehydration follo…
Effect of Plyometric Training Conducted in Aquatic Medium on Speed and Explosive Strength of the Athletes
Background: Plyometric training (PT) are performed in different hard surfaces like dry land, hard court or grassy turf which is at the same…
Pacing Strategy of 800 m and 1500 m Freestyle Swimming Finals in the World Championships According to the Performance in Males and Females of Different Age Groups
strategy refers to the distribution of effort and speed throughout the race to achieve optimal performance. This study aims to understand w…
The Effect of Training Stride Length and Stride Frequency on Increasing Sprint Speed
In running events, especially sprints, there have been many good forms of training in improving sprint performance, such as downhill sprint…
Association between 2D:4D ratios and sprinting, change of direction ability, aerobic fitness, and cumulative workloads in elite youth soccer players
Background The aim of this study was two-fold: (i) to determine the correlation between 2D:4D, maximal oxygen uptake (VO2max), body fat per…
Aerobic power across positions – an investigation into women’s soccer performance
Objective: The aim of the study was to discern the disparities in the aerobic capacity of female athletes occupying various positions withi…
Effect of Hydration on Pulmonary Function and Development of Exercise-Induced Bronchoconstriction among Professional Male Cyclists
ckground: Exercise-induced bronchoconstriction (EIB) is a common problem in elite athletes. Classical pathways in the development of EIB in…
Psychological Factors Affecting Athletes' Motivation and Performance in Competitive Sports in Mexico
Purpose: The study sought to investigate the Psychological Factors Affecting Athletes' Motivation and Performance in Competitive Sports in …
Heat Acclimation Knowledge among Recreational Runners
at acclimation (HA) is the foremost method of preventing exertional heat illness during exercise in hot and humid environments. However, th…
Injury and performance related biomechanical differences between recreational and collegiate runners
Introduction: Running related injuries (RRI) are common, but factors contributing to running performance and RRIs are not commonly compared…
CHARACTERISTICS OF MAJOR SPORTS INJURIES IN HIGH-PERFORMANCE ATHLETES
Introduction The focus of attention in high-performance athlete injuries tends to be on physical recovery, neglecting psychological factors…
Carbohydrate knowledge, beliefs, and intended practices, of endurance athletes who report exercise-associated gastrointestinal symptoms
This study aimed to explore carbohydrate (CHO) knowledge, beliefs, and intended practices of endurance athletes who experience exercise-ass…
The Development of Endurance Through Prolonged Running and Its Effect on the Attention of 9-10-Year-Olds
This study aims to assess the impact of prolonged running on the endurance and attention indicators of children aged 9-10 years in physical…
Analysis of the performance of athletes at the Olympic games and world championships from 2008 to 2023 in middle distance running (800, 1500 m)
Starting from 2008 until today, the total number of athletes who represented Ukraine at the Olympic Games and World Championships is 14 peo…
Heart Rate Variability-Established Thresholds to Determine the Ventilatory and Lactate Thresholds of Endurance Athletes
his study aimed to determine the use of heart rate variability (HRV)-established thresholds to accurately estimate endurance athletes’ vent…
Longitudinal Validation of a Specific Measure of Fear Avoidance in Athletes: Predicting Time from Injury to Sports Competition
We developed the Athlete Fear Avoidance questionnaire to measure fear avoidance in athletes. 59 athletes who were injured during sport seas…
Impact of marathon performance on muscles stiffness in runners over 50 years old
Introduction: The research examines the relationship between marathon performance and muscle stiffness changes from pre to marathon in recr…
Does vitamin D affect strength and speed characteristics and testosterone concentration in elite young track and field athletes in the North European summer?
Background Currently there are no data examining the relationship between the serum concentration of vitamin D bio-chemical marker 25(OH)D …
Training-induced impairment of endothelial function in track and field female athletes
Professional athletes are often exposed to high training loads that may lead to overfatigue, overreaching and overtraining that might have …