Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2023

Can the high intensity interval running in slope affect concurrently explosive strength performance?

Fernanda Pereira Rocha, Tony Meireles Santos, Iransé Oliveira-Silva, Thiago Albernaz, Pedro Augusto Querido Inacio, Silvio Roberto Barsanulfo, Adriano Coelho Silva, Marcelo Sales, Patrícia Sardinha Leonardo, Rodrigo Alvaro Brandão Lopes-Martins, Gustavo de Conti Teixeira, Karllos Henrique Santos, Sérgio Machado, Alberto Souza Sá Filho · Manual Therapy, Posturology & Rehabilitation Journal · 2023

Background: Physical exercise programs are typically composed of activities directed to the development of different physical abilities, us…

article 2023

Gastrointestinal cell injury and perceived symptoms after running the Boston Marathon

Melani R. Kelly, Dawn M. Emerson, Brendon P. McDermott, Whitley C. Atkins, Cory L. Butts, R. Mark Laursen, Christopher Troyanos, Andrew Duckett, Jacob Siedlik · Frontiers in Physiology · 2023

Gastrointestinal (GI) disturbances are a prevalent cause of marathon related complaints, and in extreme cases can promote life-threatening …

article 2023

Development of an Instrument to Evaluate the Intake of Liquids, Food and Supplements in Endurance Competitions: Nutritional Intake Questionnaire for Endurance Competitions—NIQEC

Rubén Jiménez-Alfageme, Mª Emilia Campodónico, Isabel Sospedra, Daniel Giménez-Monzo, Miguel García-Jaén, Rocío Juliá-Sanchís, Eva Ausó, José Miguel Martínez-Sanz · Nutrients · 2023

Background: In the last few years endurance sports have experienced a great increase in the number of competitions and participants. Dietar…

article 2023

The Synergistic Effect of Quince Fruit and Probiotics (Lactobacillus and Bifidobacterium) on Reducing Oxidative Stress and Inflammation at the Intestinal Level and Improving Athletic Performance during Endurance Exercise

Karen Marlenne Herrera-Rocha, María Magdalena Manjarrez-Juanes, Mar Larrosa, Jorge Alberto Barrios-Payán, Nuria Elizabeth Rocha-Guzmán, Alejo Macías-Salas, José Alberto Gallegos-Infante, Saul Alberto Álvarez, Rubén Francisco González-Laredo, Martha Rocío Moreno-Jiménez · Nutrients · 2023

This study evaluates the effects of quince and probiotics on intestinal protection and exercise endurance.