A unique symbiosome in an anaerobic single-celled eukaryote
Symbiotic relationships between eukaryotes and prokaryotes played pivotal roles in the evolution of life and drove the emergence of special…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Criteria and Guidelines for Returning to Running Following a Tibial Bone Stress Injury: A Scoping Review
Tibial bone stress injuries (BSIs) are common among long-distance runners. They have a high recurrence rate, and complexity emerges in the …
Reliability of recovery heart rate variability measurements as part of the Lamberts Submaximal Cycle Test and the relationship with training status in trained to elite cyclists
Purpose To determine if post-exercise heart rate variability, in the form of logged transformed root mean square of successive differences …
Whole leg compression garments influence lower limb kinematics and associated muscle synergies during running
The utilization of compression garments (CGs) has demonstrated the potential to improve athletic performance; however, the specific mechani…
Assessing Trail Running Biomechanics: A Comparative Analysis of the Reliability of StrydTM and GARMINRP Wearable Devices
udy investigated biomechanical assessments in trail running, comparing two wear- able devices—Stryd Power Meter and GARMIN RP. With the gro…
The impact of asymmetry in lower limb muscle strength and power on straight-line running speed in female soccer players
The aim of this study was to investigate and determine the impact of asymmetries in muscle strength and power between the right and left lo…
Achilles tendon and triceps surae muscle properties in athletes
Purpose The aim of this study was to investigate internal Achilles tendon (AT) displacement, AT shear wave velocity (SWV), and triceps sura…
Effect of aerobic exercise on the improvement of executive function in children with attention deficit hyperactivity disorder: a systematic review and meta-analysis
Objective: Aerobic exercise (AE) interventions are beginning to be used as an emerging adjunctive treatment modality in the treatment of ch…
Side differences and reproducibility of the Moxy muscle oximeter during cycling in trained men
Purpose Portable near-infrared spectroscopy devices allow measurements of muscle oxygen saturation (SmO2) in real time and non-invasively. …
The Efficacy of Non-Steroidal Anti-Inflammatory Drugs in Athletes for Injury Management, Training Response, and Athletic Performance: A Systematic Review
(1) Background: The purpose of this systematic review is to investigate the prevalent use of non-steroidal anti-inflammatory drugs (NSAIDs)…
A Systematic Literature Review on Menstruation Management and Suppression in Female Athletes Including Performance in Remote Environments
BACKGROUND: This review aims to analyze general principles, current evidence and management options of menstrual management and suppression…
Cross cultural adaptation, reliability and validity of the Persian version of the university of Wisconsin running injury and recovery index
Background The University of Wisconsin Running Injury and Recovery Index (UWRI) was developed to evaluate running ability after a running-r…
RUNNING POWER: METHODS FOR EVALUATING METABOLIC CAPACITY
This longitudinal case study presents the use of Stryd™ Running Power, as a sufficiently precise surrogate of oxygen measurements, thus a v…
Investigating the Effects of Ultraendurance Running on Athletes' Heart Rate and Blood Pressure
Background While the effects of exercise on the cardiovascular system are well documented, ultra-endurance sports involve distances beyond …
Risk of Disordered Eating, Exercise Dependence, Body Dissatisfaction, and Fueling Habits in Masters Trail Runners
Introduction: Masters-level trail runners comprise a large percentage of trail and ultramarathon racers. Endurance training may increase th…
An Exploratory Study on the Correlation Between Reactive Agility and Downhill Trail Running Performance in Amateur Trail Runners
mportant skill in the downhill sections of trail running; however, its actual role in the performance of this sport is unknown. The aim of …
Carbohydrate beliefs and practices of ultra-endurance runners in Ireland for gastrointestinal symptom management
Purpose: This study aimed to investigate the carbohydrate beliefs and practices of ultra-endurance runners in Ireland to gain an understand…
Health Parameters of a 62-Year-Old Athlete with Moderate Cardiovascular Risk During a 27-Day Ultra-Endurance Run: A Case Report
terest and participation in running as a sport are continuously increasing among runners, particularly those over the age of 35. Runners ma…
ЕКСПЕРИМЕНТАЛЬНА ПЕРЕВІРКА ЕФЕКТИВНОСТІ ПРОГРАМИ ТРЕНУВАЛЬНОГО ПРОЦЕСУ КВАЛІФІКОВАНИХ УЛЬТРАМАРАФОНЦІВ, ЯКІ СПЕЦІАЛІЗУЮТЬСЯ В БІГУ ПО ШОСЕ НА ДИСТАНЦІЇ 100 КМ
Попри щораз більшу популярність бігу на дистанціях понад 42 км 195 м, сучасні науково-методичні джерела містять обмежені дані щодо побудови…
Development of Fruit-Based Carbohydrate Gel for Endurance Athletes
of this study was to produce a carbohydrate gel based on genipap and banana and analyze its physico-chemical, rheological, and sensory qual…
Association between inter-limb asymmetry and endurance running performance in healthy populations: A systematic review
Backgroundː The presence of inter-limb asymmetry in the human body has traditionally been perceived to be detrimental for athletic performa…
Ketogenic diet - A gateway to optimize aerobic and anaerobic athletic performance
ative review aims to highlight the effect of the Ketogenic diet on aerobic and anaerobic athletic performance. This paper adopts a narrativ…
Healthy environments for athleTes (HEAT): environmental conditions along a 90 km ultra-marathon event, South Africa
This paper provides an overview of the HEAT (Healthy Environments for AthleTes) project, which aims to understand the impact of environment…
Cytokine Response to Acute Endurance Exercise: Regular Treadmill Versus Lower Body Positive Pressure Treadmill
Background/Aims: This study aimed to investigate the cytokine response to acute endurance exercise performed in the LBPPT and to compare it…