Higher Blood Lactate with Prolongation of Underwater Section in Submaximal Front-Crawl Swimming
This study investigates the effects of underwater phase length on blood lactate in junior swimmers.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Effect of Combined Intra-Session Glucose and Fructose Intake on the Performance of Young Super-Sprint Triathletes: A Randomised, Crossover, Blind, Placebo-Controlled Study
This study evaluates the effect of carbohydrate supplementation on performance in young super-sprint triathletes.
Estimate Anaerobic Work Capacity and Critical Power with Constant-Power All-Out Test
This study examines a new testing protocol for estimating anaerobic work capacity and critical power.
Effect of dry dynamic apnea on aerobic power in elite rugby athletes: a warm-up method
This study assesses the effects of dry dynamic apnea on aerobic power in elite rugby athletes.
The Effects of Combined Versus Single-Mode Resistance and Repeated Sprint Training on Physical Fitness, Hematological Parameters, and Plasma Volume Variations in Highly Trained Soccer Players
Objective: We examined the effects of eight weeks of single-mode resistance, repeated sprint training, and the combination of the two progr…
The difference of affect improvement effect of music intervention in aerobic exercise at different time periods
This study investigates the impact of music intervention on affect improvement during aerobic exercise.
Effect of Strength and Endurance Training Sequence on Endurance Performance
This review examines the impact of training sequence on endurance performance.
Acute and chronic effects of exercise intensity on cognitive functions of fastball athletes
This study examines the effects of exercise intensity on cognitive functions in fastball athletes.
Effects of acute and multi-day low-dose sodium bicarbonate intake on high-intensity endurance exercise performance in male recreational cyclists
This study compares the effects of sodium bicarbonate intake on endurance performance in male cyclists.
The effect of caffeine on running performance in performance triathletes
This study investigates caffeine's impact on running performance in triathletes.
Methodological changes to alactic time estimation fail to improve the reliability of the 15-s maximal lactate accumulation rate (V ̇Lamax) test for cycling
This study evaluates the reliability of two methods for estimating lactate accumulation in cycling sprints.
Independent, additive and interactive effects of acute normobaric hypoxia and cold on submaximal and maximal endurance exercise
This study evaluates the effects of hypoxia and cold on endurance exercise performance.
Critical power as an indicator of endurance in sports: methods, models, applications
Critical power (CP) has emerged as a leading physiological indicator for delineating the boundary between stable and unstable metabolic sta…
Body Composition and Dietary Intake Profiles of Elite Iranian Swimmers and Water Polo Athletes
This study compares body composition and dietary habits of elite swimmers and water polo athletes.
Impact of systemic hypoxia and blood flow restriction on mechanical, cardiorespiratory, and neuromuscular responses to a multiple-set repeated sprint exercise
This study assesses the effects of systemic hypoxia and blood flow restriction on repeated sprint cycling performance.
The oral contraceptive cycle and its influences on maximal and submaximal endurance parameters in elite handball players
This study examines the effects of oral contraceptive phases on endurance performance in elite female handball players.
High-intensity interval training programs and their impact on endurance performance in handball players: A systematic review
This systematic review analyzes HIIT effects on endurance performance in handball players.
Intensity and Pace Calculation of Ultra Short Race Pace Training (USRPT) in Swimming—Take-Home Messages and Statements for Swimming Coaches
A recently referenced method known as ultra short race pace training (USRPT), designed to familiarize swimmers with the pace of a swimming …
Influence of Conventional Resistance Training Compared to Core Exercises on Road Cycling Power Output
Conventional strength training and core exercises are commonly prescribed to improve cycling performance. Although previous studies have ex…
Acute effects of transcranial direct current stimulation on cycling performance in trained male athletes
This study investigates the effects of tDCS on cycling performance in trained male athletes.
Effects of intermittent pneumatic compression on the recovery of cardiovascular parameters after repeated sprint exercise
This study evaluates the effects of IPC on cardiovascular recovery after sprint exercise.
Does Colostrum Bovinum Supplementation Affect Swimming Performance in Endurance-Trained Males? A Randomized Placebo-Controlled Crossover Study
This study evaluates the effects of Colostrum Bovinum supplementation on swimming performance in trained male athletes.