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article 2024

Effect of Combined Intra-Session Glucose and Fructose Intake on the Performance of Young Super-Sprint Triathletes: A Randomised, Crossover, Blind, Placebo-Controlled Study

Pablo Pérez, Víctor Toro-Román, Jesús Siquier-Coll, Ignacio Bartolomé, Francisco Javier Grijota Pérez

Journal
Applied Sciences
DOI
10.3390/app14073005
Publication type
Original Research
Study type
randomised, crossover, blind, placebo-controlled study
Population
young triathletes
View on DOI ↗

Description

This study evaluates the effect of carbohydrate supplementation on performance in young super-sprint triathletes.