High-intensity interval training programs and their impact on endurance performance in handball players: A systematic review

José Rocha Henrique, Rodrigo Ramirez-Campillo, Francisco Tomás González Fernandez, Daniel Castillo, Javier Raya-González, Piotr Zmijewski, Rui Miguel Silva, Filipe Manuel Clemente

Journal

Biomedical Human Kinetics

DOI

10.2478/bhk-2024-0012

Publication type

Review Paper

Study type

systematic review

Population

handball players

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