A progressive shuttle run test to estimate maximal oxygen uptake.
The purpose of the present study was to examine the validity of using a 20 m progressive shuttle run test to estimate maximal oxygen uptake…
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
The purpose of the present study was to examine the validity of using a 20 m progressive shuttle run test to estimate maximal oxygen uptake…
This study investigates the effects of dynamic exercise on NADH content in human muscle fibres.
We examined in 2 consecutive years the effect of a 75-km (>7 h) cross country skiing on dietary and insulin requirements and glycaemic cont…
Study design: Prospective, experimental study. Objective: To investigate whether the heart rate (HR) at lactate minimum (LMHR)determined by…
as a cause of the sex difference. Five male and丘ve female runners underwent treadmill running and cycling at a step rate from 150to 200 per…
This study evaluates geographic differentiation in Anguilla and its implications for the life history of North Atlantic eels.
The intent of this bibliographical review was to examine the highest Vo_2 max values of top athletes. The highest mean Vo_2 max values were…
A nutritionally-adequate diet is one that provides sufficient nutrients and energy to meet metabolic needs for optimal functioning of the b…
Performance in competitive walking depends to a great extent on lipid utilization capacity. Therefore specific forms of training to improve…
This study investigates cardiorespiratory responses in elite cross-country runners.
Running economy, which has traditionally been measured as the oxygen cost of running at a given velocity, has been accepted as the physiolo…
This study was designed to compare the effects of warm-up on performance of tenth grade boys in the running long jump, forty yard dash, and…
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