Determinação do limiar anaeróbio por meio de dosagens glicêmicas e lactacidêmicas em testes de pista para corredores
This study compares anaerobic threshold determination methods in male endurance runners.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Dietary macro- and micronutrient requirements of endurance athletes
An abstract is not available for this content so a preview has been provided. As you have access to this content, a full PDF is available v…
Caffeine and exercise tolerance
Controversy still exists concerning the potential ergogenic benefit of caffeine (CAF) for exercise performance. The purpose of this study w…
The effect of 13 weeks of running training followed by 9 d of detraining on postprandial lipaemia
Core share and HTML view are not available for this content. However, as you have access to this content, a full PDF is available via the '…
Metabolic energy expenditure and the regulation of movement economy
Over the years, various psychological theories have embraced notions ofeconomy, efficiency, orleast effort to explain how complex movement …
Pattern of change in the sprinting speed during sprint running
This study investigates the pattern of change in sprinting speed among different age and training groups.
The Incidence and Distribution of Stress Fractures in Competitive Track and Field Athletes
The incidence and distribution of stress fractures were evaluated prospectively over 12 months in 53 female and 58 male competitive track a…
Rate of decline in blood lactate during passive recovery: effects of the kind of exercise and aerobic capacity
This study examines the effects of exercise type on blood lactate removal during passive recovery.
Downhill running: physiological and biomechanical considerations
Purpose Exercise-induced muscle damage and lowered glycogen are common during heavy training periods, and may prolong recovery. We examined…
Lactate concentration of 3.5 MMOL x L '1 estimated from submaximal treadmill variables
This study validates a method to estimate lactate concentration using heart rate during treadmill tests.
Nutritional aspects of endurance exercise in humans
An abstract is not available for this content so a preview has been provided. As you have access to this content, a full PDF is available v…
Biomechanics of Sprint Running
Understanding of biomechanical factors in sprint running is useful because of their critical value to performance. Some variables measured …
As relações entre a intensidade e duração das atividades em partida de basquetebol com as capacidades aeróbica e anaeróbica: Estudo pelo lactato sangüíneo
Study on the relationship between activity intensity and blood lactate in basketball.
Lore of Running
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