Anaerobic Threshold: Its Concept and Role in Endurance Sport
aerobic to anaerobic transition intensity is one of the most significant physiological variable in endurance sports. Scientists have explai…
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
aerobic to anaerobic transition intensity is one of the most significant physiological variable in endurance sports. Scientists have explai…
The physiological flux of oxygen is extreme in exercising skeletal muscle. Hypoxia is thus a critical parameter in muscle function, influen…
Endurance exercise training can promote an adaptive muscle fiber transformation and an increase of mitochondrial biogenesis by triggering s…
Exercise causes a dramatic increase in energy requirements because of the metabolic needs of working muscles. Exercise-dependent factors re…
Study compares maximal oxygen uptake in Wingate tests for arms and legs in swimmers and water polo players.
Background The purpose of this study was to determine the effects of hypoxic training on the cardiorespiratory system and skeletal muscle a…
Acceleration performance is important for field sport athletes that require a high level of repeat sprint ability. Although acceleration is…
Study investigates the mobilization of neutrophils after strenuous exercise in athletes.
Differences in ACTN3 (alpha-actinin 3) genotypes have been reported among endurance and power athletes. Elite athletic performance in endur…
is an important factor to re- duce the indexes of cardiovascular and all causes morbi- mortality. However, there is, apparently, additional…
The aim of this study was to investigate maximum aerobic power (VO2 max) and anaerobic threshold (AT) as determinants of training status am…
The research explores genetic influences on athletic performance related to the ACTN3 gene.
Striding bipedalism is a key derived behaviour of hominids that possibly originated soon after the divergence of the chimpanzee and human l…
This study investigates the impact of hill climbing on aerobic capacity in trained athletes.
Purpose Blackcurrant intake increases peripheral blood flow in humans, potentially by anthocyanin-induced vasodilation which may affect sub…
This article traces the history of scientific and empirical interval training. Scientific research has shed some light on the choice of int…
During the four years 1995-99 U.S. productivity growth experienced a strong revival and achieved growth rates exceeding that of the "golden…
This article discusses factors affecting oxygen uptake and endurance performance.
This study compares exercise intensity at lactate minimum, lactate threshold, and anaerobic threshold in endurance athletes.
The ergometer can be a versatile means of measurement if attachments are developed for special purposes or if attachment is developed for m…
DEHART, M. M. Relationship between the Talk Test and ventilatory threshold. MS in Adult Fitness/Cardiac Rehabilitation, December 1999, 42pp…
Study on the effects of endurance training on energy expenditure in elderly individuals.
We investigated the effects of aerobic training on the efferent auto- nomic control of heart rate (HR) during dynamic exercise in middle- a…