Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2014

Is the COL5A1 rs12722 Gene Polymorphism Associated with Running Economy?

Rômulo Bertuzzi, Leonardo A. Pasqua, Salomão Bueno, Adriano Eduardo Lima-Silva, Monique Matsuda, Monica Marquezini, Paulo H. Saldiva · PLOS ONE · 2014

The COL5A1 rs12722 polymorphism is considered to be a novel genetic marker for endurance running performance. It has been postulated that C…

article 2014

Effects of 16-week high-intensity interval training using upper and lower body ergometers on aerobic fitness and morphological changes in healthy men: a preliminary study

Yusuke Osawa, Koichiro Azuma, Shogo Tabata, Fuminori Katsukawa, Hiroyuki Ishida, Yuko Oguma, Toshihide Kawai, Hiroshi Itoh, Shigeo Okuda, Hideo Matsumoto · Open Access Journal of Sports Medicine · 2014

Effects of 16-week high-intensity interval training using upper and lower body ergometers on aerobic fitness and morphological changes in h…

article 2014

Reference Values of Maximal Oxygen Uptake for Polish Rowers

Andrzej Klusiewicz, Michał Starczewski, Maria Ładyga, Barbara Długołęcka, Wojciech Braksator, Artur Mamcarz, Dariusz Sitkowski · Journal of Human Kinetics · 2014

This study provides reference values for maximal oxygen uptake in Polish rowers.

article 2014

Influence of Gender and Muscle Architecture Asymmetry on Jump and Sprint Performance

Gerald T. Mangine, David H. Fukuda, Michael B. LaMonica, Adam M. Gonzalez, Adam J. Wells, Jeremy R. Townsend, Adam R. Jajtner, Maren S. Fragala, Jeffrey R. Stout, Jay R. Hoffman · Journal of Sports Science and Medicine · 2014

Muscle architecture is a determinant for sprinting speed and jumping power, which may be related to anaerobic sports performance. In the pr…

article 2014

Freestyle versus butterfly swimming performance – effects of age and sex

Matthias Alexander Zingg, Mathias Wolfrum, Christoph Alexander Rüst, Thomas Rosemann, Romuald Lepers, Beat Knechtle · Human Movement · 2014

Purpose: Recent studies have suggested that the age of peak freestyle swimming speed is reached earlier in life in women than in men. Howev…