Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Normative Data of the Wingate Anaerobic Test in 1 Year Age Groups of Male Soccer Players
This study develops normative data for the Wingate anaerobic test in male soccer players across different age groups.
Exercise-induced circulating microRNA changes in athletes in various training scenarios
This study compares extracellular miRNA levels in response to different training regimens in young male athletes.
Effect of a Repeated Sprint Ability test on the muscle contractile properties in elite futsal players
This study evaluates the impact of a repeated sprint ability test on muscle properties in elite futsal players.
Comparison of Change of Direction Speed Performance and Asymmetries between Team-Sport Athletes: Application of Change of Direction Deficit
This study examines COD performance differences and asymmetries in team-sport athletes.
Male Academy rugby union student-athletes in-season physical anthropometrical and physical performance changes, and comparisons with available data
This study investigates physical performance changes in male Academy rugby union student-athletes over a competitive season.
Investigation of Blood Hormone and Respiratory Parameters in Active and Passive Tolerance Period after Anaerobic Test in Football Players
The aim of the study was to determine the changes in blood hormone and respiratory parameters in recovery phases. 28 voluntary men particip…
Investigating the Relationship between Sprint and Jump Performances with Velocity and Power Parameters during Propulsive Phase of the Loaded-squat Jump Exercise
The purpose of this study was to investigate the relationship between sprint and jump performance with velocity parameters in the loaded-sq…
The Effect Of Static And Dynamic Warm-Up Protocols On Fitness Component And Body Fat Percentage Of Athletes İn Different Branches
This study investigates the effects of warm-up protocols on athletes' fitness and body fat percentage.
THE IMPACT OF 4-WEEK AEROBIC TRAINING ON THE AEROBIC STATUS OF TOP-LEVEL JUDOKAS
The aim of this paper is to use a training methodology that we believe to be a powerful incentive for cardiovascular and metabolic adaptati…
A novel scientific approach in identifying talents among female adolescent athletes in field hockey sport based on physical fitness and anthro-energy intake
This study determine the most significant physical fitness and anthro-energy intake components in identifying the talents among female adol…
Acute melatonin administration enhances aerobic tolerance: an analysis of biochemical and hematological parameters
This study tests acute melatonin's effects on aerobic tolerance and its biochemical and hematological consequences.
Application of the Athlete's Performance Passport for Doping Control: A Case Report
This case report illustrates the application of the Athlete's Performance Passport in doping control.
Perfil antropométrico, composición corporal y somatotipo de remeros tradicionales de élite: Estudio transversal
This study describes the anthropometric profile of elite traditional rowers.
Adaptive Changes After 2 Weeks of 10-s Sprint Interval Training With Various Recovery Times
This study compares the effects of different recovery times in sprint interval training on aerobic and anaerobic capacities.
Training methods and analysis of races of a top level Paralympic swimming athlete
Training methods for Paralympic swimmers must take into account different pathologies, competitions classes, athlete’s individual circumsta…
Rapid weight reduction does not impair athletic performance of Taekwondo athletes – A pilot study
This study investigates the effects of rapid weight reduction on taekwondo athletes' performance.
Anaerobic metabolism induces greater total energy expenditure during exercise with blood flow restriction
This study investigates energy expenditure during low-intensity exercise with blood flow restriction.
Effect of a Protein Supplement on the Gut Microbiota of Endurance Athletes: A Randomized, Controlled, Double-Blind Pilot Study
Nutritional supplements are popular among athletes to improve performance and physical recovery. Protein supplements fulfill this function …
Six-Week Endurance Exercise Alters Gut Metagenome That Is not Reflected in Systemic Metabolism in Over-weight Women
This study investigates the impact of six weeks of endurance exercise on the gut microbiome of overweight women.
The Relationship between Digit Ratio (2D:4D), Anaerobic Power and Athletic Ability of Young Athletes
The aim of this study is to examine whether there was a relationship between digit ratio (2D:4D) with anaerobic power and athletic performa…
Ratings of Perceived Exertion Misclassify Intensities for Sedentary Older Adults During Graded Cycling Test: Effect of Supramaximal High-Intensity Interval Training
This study evaluates perceived exertion in sedentary older adults during cycling tests and the effects of high-intensity interval training.
The Effect of Aerobic and Core Exercises on Forced Vital Capacity
The aim of the study was to investigate the effect of aerobic and core strength exercises on forced vital capacity in sedentary women. A to…
Resting sympatho-vagal balance is related to 10 km running performance in master endurance athletes
Relationships between heart rate recovery after exercise (HRR, baseline heart rate variability measures (HRV), and time to perform a 10Km r…