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This prospective cohort study examined the impact of high anxiety levels on psychological state and gait performance during recovery in run…
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
This prospective cohort study examined the impact of high anxiety levels on psychological state and gait performance during recovery in run…
The genetic profile that is needed to identify talents has been studied extensively in recent years. The main objective of this investigati…
A common single nucleotide polymorphism in the ACTN3 gene might result in the complete deficiency of α-actinin-3 (i.e., XX genotype). It ha…
The purpose of this study was to examine sex differences in oral-respiratory mucosal immunity and the incidence, severity and duration of u…
Validation of heart rate responses in wearable technology devices is generally composed of laboratory-based protocols that are steady state…
Purpose To investigate the effects of different recovery strategies on fatigue markers following a prolonged running exercise. Methods 46 r…
Biological aging is associated with progressive damage accumulation, loss of organ reserves, and systemic inflammation ('inflammaging'), wh…
rt rate variability (HRV) is frequently applied in sport-speci c settings. The rising use of freely accessible applications for its recordi…
Introduction. Despite physiological changes caused by immersion in liquid medium, few studies have been conducted to determine the kinetics…
Aims of this study were: to verify if Recurrence Quantification Analysis (RQA) of Heart Rate Variability (HRV) time series could determine …