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Mild cognitive impairment (aMCI) is a clinical condition, with high risk to develop Alzheimer’s disease. Physical exercise may have positiv…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
The Effect of Minimalist footwear on Running Economy following Exercise-Induced Fatigue
ning economy (RE) is the oxygen utilization during a steady state submaximal running bout. The purpose of this study was two-fold: (a) to d…
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derstanding the biochemical demands on long-distance runners, particularly changes in Blood Glucose, Lactate Dehydrogenase (LDH), and Blood…
Avoiding the Pheidippides Effect: How Theories Contribute to Endurance Trail Practice
Ultra endurance sport has shown a significant increase during the last couple of decades. This paper focuses on theories which explain the …
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Running is a popular type of endurance exercise, but clinical evidence of its health benefits and acute consequences is lacking. Previous s…
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tes have the risk of transmitting intestinal parasites in sports environments, leading to their poor performance. This study aimed to inves…
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responses as well as the internal load of runners when performing a moun- tain marathon, to describe the variation of the neuromuscular and…
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Study on human adaptability in extreme environments for various applications.
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Models for human running performances of various complexities and underlying principles have been proposed, often combining data from world…
