IGF-I and IGFBP-1 in Relation to Body Composition and Physical Performance in Female Olympic Athletes
This study examines the relationship between IGF-I, IGFBP-1, body composition, and physical performance in female Olympic athletes.
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Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
A flow resistive inspiratory muscle training mask worn during high-intensity interval training does not improve 5 km running time-trial performance
Study compares flow-resistive masks and inspiratory muscle training during high-intensity interval training.
Low ventilatory responsiveness to transient hypoxia or breath-holding predicts fast marathon performance in healthy middle-aged and older men
This study investigates the relationship between ventilatory responsiveness and marathon performance in older men.
No Correlation Between Plantar Flexor Muscle Volume and Sprint Performance in Sprinters
This study examines the relationship between plantar flexor muscle volume and sprint performance in male sprinters.
The Disturbing Effect of Neuromuscular Fatigue on Postural Control Is Accentuated in the Premenstrual Phase in Female Athletes
This study explored the fatigue effect on postural control (PC) across menstrual cycle phases (MCPs) in female athletes. Isometric maximal …
The Maximal Lactate Steady State Workload Determines Individual Swimming Performance
This study investigates the relationship between maximal lactate steady state workload and swimming performance.
Effect of nutri-bar in the development of stamina building and exercise-performance in young male-athletes
The study evaluates the impact of nutri-bars on stamina and exercise performance in young male athletes.
A Combined Approach for Health Assessment in Adolescent Endurance Runners
This study evaluates health measures in adolescent endurance runners before and after a 21-km run.
Irisin, Fibroplast Growth Factor-21, and Follistatin Responses to Endurance Rowing Training Session in Female Rowers
This study investigates myokine responses in female rowers after endurance training.
The Effects Live High, Train Low/High at Natural Altitude on Blood Variables and Endurance Performance
Purpose: The present study was done to specify the impacts of a protocol called “living high, training low and high (LHTLH)”on serum ET-1 a…
Time-Restricted Feeding and Aerobic Performance in Elite Runners: Ramadan Fasting as a Model
This study investigates the effects of Ramadan fasting on elite runners' performance.
Four Weeks of Probiotic Supplementation Alters the Metabolic Perturbations Induced by Marathon Running: Insight from Metabolomics
Few data are available that describe how probiotics influence systemic metabolism during endurance exercise. Metabolomic profiling of endur…
Energy availability during training camp is associated with signs of overreaching and changes in performance in young female cross-country skiers
This study evaluates energy availability and its impact on performance in young female cross-country skiers.
Impact of Three Consecutive Days of Endurance Training Under Hypoxia on Muscle Damage and Inflammatory Responses
This study investigates the effects of hypoxic endurance training on muscle damage and inflammation.
Combined but Not Isolated Ingestion of Caffeine and Taurine Improves Wingate Sprint Performance in Female Team-Sport Athletes Habituated to Caffeine
This study examines the effects of caffeine and taurine on sprint performance in female athletes.
Physiological and Psychological Responses to a Maximal Swimming Exercise Test in Adolescent Elite Athletes
Study on hormonal and psychological responses in adolescent elite athletes during swimming exercise.
The Influence of Training Load on Hematological Athlete Biological Passport Variables in Elite Cyclists
This study investigates the impact of training load on hematological variables in elite cyclists.
Relationship of the knee extensor strength but not the quadriceps femoris muscularity with sprint performance in sprinters: a reexamination and extension
This study investigates the link between knee extensor strength and sprint performance in male sprinters.
The Feasibility of Dynamic Musculoskeletal Function Analysis of the Vastus Lateralis in Endurance Runners Using Continuous, Hands-Free Ultrasound
Dynamic imaging of the skeletal muscles used to be strenuous and often impossible to perform manually. Accordingly, long-term dynamic muscu…
Long-term training on sand changes lower limb muscle activities during running in runners with over-pronated feet
This study evaluates the effects of sand running on muscle activities in runners with over-pronated feet.
Functional endurance capacity is associated with multiple other physical fitness components in 7–14-year-olds: a cross-sectional study
This study examines the relationship between functional endurance and other fitness components in children.
The interaction effect of aerobic exercise and vitamin D supplementation on inflammatory factors, anti-inflammatory proteins, and lung function in male smokers: a randomized controlled trial
This study investigates the combined effects of aerobic exercise and vitamin D on inflammation and lung function in male smokers.
Developing muscle power for combat sports athletes
In combat sports, the specificity of the training requires that the athlete improve all performance indicators associated with the match. F…