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article 2021

Time-Restricted Feeding and Aerobic Performance in Elite Runners: Ramadan Fasting as a Model

Ali M. Al-Nawaiseh, Mo'ath F. Bataineh, Hashem A. Kilani, David M. Bellar, Lawrence W. Judge

Journal
Frontiers in Nutrition
DOI
10.3389/fnut.2021.718936
Publication type
Original Research
Population
elite runners
View on DOI ↗

Description

This study investigates the effects of Ramadan fasting on elite runners' performance.