Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2022

Comparison of Ig-M and some gastrointestinal disorders markers response to one-session continuous moderate training and high-intensity interval training in female athletes

Afshar Jafari, Maryam Taghizadfanid, Saeed Nikookheslat, Yousef Bafandetiz · Journal of Sport and Exercise Physiology · 2022

زمینه و هدف: عبارت «سندروم اختلالات گوارش ناشی از ورزش» به اختلالات عملکرد و یکپارچگی دستگاه گوارش اشاره دارد که از ویژگی‌های مشترک فعالیت‌…

article 2022

The Effect of Carbohydrate Diets on Amateur Runners’ Performance

Erika S Rosa, Janaina L Goston, Wilson C Abreu, Sandro Fernandes da Silva · Journal of Sports Research · 2022

Carbohydrate (CHO) consumption contributes to minimizing muscular and hepatic glycogen stores during long-distance running. Coinciding with…

article 2022

PERFORMANCE INDICATORS IN SHORT TRAIL RUNNING

Вадим Алексеевич Камышный · Bulletin of the Chuvash State Pedagogical University named after I Y Yakovlev · 2022

The purpose of this work was to measure the value of maximum oxygen consumption in trail runners in laboratory conditions and the timing of…

article 2022

Capillary Blood Recovery Variables in Young Swimmers: An Observational Case Study

Robert Nowak, Konrad Rój, Andrzej Ciechanowicz, Klaudyna Lewandowska, Dorota Kostrzewa-Nowak · International Journal of Environmental Research and Public Health · 2022

agnostics is still in pursuit of the optimal combination of biochemical and hema- tological markers to assess training loads and the effect…

article 2022

Effects of a 4400 km ultra-cycling non-competitive race and related training on body composition and circulating progenitors differentiation

Maria Teresa Valenti, Michele Braggio, Arianna Minoia, Gianluigi Dorelli, Jessica Bertacco, Francesco Bertoldo, Mattia Cominacini, Tonia De Simone, Maria Grazia Romanelli, Lekhana Bhandary, Monica Mottes, Luca Dalle Carbonare · Journal of Translational Medicine · 2022

Background NorthCape4000 (NC4000) is the most participated ultra-endurance cycling race. Eight healthy male Caucasian amateur cyclists were…