Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
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The purpose of this study was to explore the effect of time of day (TD) on two types of exercise protocols [continuous (CP) versus alternat…

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Competitive runners will occasionally undergo exercise in a laboratory setting to obtain predictive and prescriptive information regarding …

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aper presents complexes of physical exercises and mobilization sports massage for skilled female athletesspecialized in rowing. The positiv…

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he aim of this study was to validate critical frequency specific test (critf) for the estimation of the aerobic endurance in table tennis p…

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e aim of this study was to evaluate the effects of citrulline malate (CIT) supplementation on aerobic and muscular endurance in young adult…