Reference values for the sprint performance in male football players aged from 9–35 years
Study aim: The aim of the present study was twofold: firstly, to examine the effect of age on a 20 m sprint performance; and secondly, to e…
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Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Impact of agriculture and land use on nitrate contamination in groundwater and running waters in central-west Poland
Protected areas due to their long-term protection are expected to be characterized by good water quality. However, in catchments where arab…
A Systematic Review of Athletes’ and Coaches’ Nutrition Knowledge and Reflections on the Quality of Current Nutrition Knowledge Measures
Context: Nutrition knowledge can in uence dietary choices and impact on athletic performance. Valid and reliable measures are needed to ass…
Effects of High-Intensity Training of Professional Runners on Myocardial Hypertrophy and Subclinical Atherosclerosis
To evaluate the effects of long-term exposure to high-intensity training among professional runners on cardiac hypertrophy and subclinical …
Effects of locomotor exercise intensity on gait performance in individuals with incomplete spinal cord injury
Study evaluates effects of exercise intensity on gait in individuals with incomplete spinal cord injury.
Do Reported Effects of Acute Aerobic Exercise on Subsequent Higher Cognitive Performances Remain if Tested against an Instructed Self-Myofascial Release Training Control Group? A Randomized Controlled Trial
A substantial body of evidence suggests positive effects of acute aerobic exercise (AAE) on subsequent higher cognitive functions in health…
Effects of aerobic exercise on pulmonary function tests in healthy adults
Background: Healthy living and physical fitness are closely related. Physical activity is known to improve physical fitness and to reduce m…
Influence of Aerobic Training and Combinations of Interventions on Cognition and Neuroplasticity after Stroke
Stroke often aggravated age-related cognitive impairments that strongly affect several aspects of quality of life. However, few studies are…
IMPORTANŢA HIDRATĂRII ÎN TIMPULUI EFORTULUI DE ANDURANŢĂ
Due to the characteristics of the endurance effort (duration, increased number of active muscle groups, involvement of the important system…
Neuromuscular fatigue in repeated cycling sprints with different levels of hypoxia and blood flow restriction
troduction: In supramaximal exercises such as repeated sprinting (RSA), neuromuscular fatigue can lead to reduced power output even though …
Cardiovascular Effects of Altitude on Performance Athletes
Altitude plays an important role in cardiovascular performance and training for athletes. Whether it is mountaineers, skiers, or sea-level …
Low Vitamin D Levels Do Not Predict Hyperglycemia in Elderly Endurance Athletes (but in Controls)
Background and Aim Recent studies revealed a link between hypovitaminosis D3 and the risk for hyperglycemia. Further mechanistic and interv…
Muscle Glycogen Depletion Following 75-km of Cycling Is Not Linked to Increased Muscle IL-6, IL-8, and MCP-1 mRNA Expression and Protein Content
The cytokine response to heavy exertion varies widely for unknown reasons, and this study evaluated the relative importance of glycogen dep…
Post-ride inflammatory markers in endurance horses
ABSTRACT: The acute phase reaction occurs in response to diseases, surgical trauma and can happen after strenuous exercise, like long dista…
Serum concentration of gastrin, cortisol and C-reactive protein in a group of Norwegian sled dogs during training and after endurance racing: a prospective cohort study
Background High incidences of gastritis and gastric ulceration are observed in sled dogs participating in endurance races. Exercise-induced…
The effects of a multi-ingredient supplement on markers of muscle damage and inflammation following downhill running in females
Background The effects of a multi-ingredient performance supplement (MIPS) on markers of inflammation and muscle damage, perceived soreness…
Myosin Light Chain Kinase (MLCK) Gene Influences Exercise Induced Muscle Damage during a Competitive Marathon
Myosin light chain kinase (MLCK) phosphorylates the regulatory light chain (RLC) of myosin producing increases in force development during …
The influence of long distance running on sonographic joint and tendon pathology: results from a prospective study with marathon runners
Background The impact of physical exercise on joints and tendons is still a matter of debate. The aim of this study was to investigate with…
Effects of Beetroot Juice on Recovery of Muscle Function and Performance between Bouts of Repeated Sprint Exercise
This study examined the effects of beetroot juice (BTJ) on recovery between two repeated-sprint tests. In an independent groups design, 20 …
Dietary Intake of Athletes Seeking Nutrition Advice at a Major International Competition
International travel and short-term residence overseas is now a common feature of an elite athlete's competition schedule, however, food ch…
Cardiovascular Risk and Disease Among Masters Endurance Athletes: Insights from the Boston MASTER (Masters Athletes Survey To Evaluate Risk) Initiative
Background Masters athletes (MAs), people over the age of 35 that participate in competitive sports, are a rapidly growing population that …
The effects of different doses of caffeine on performance, rating of perceived exertion and pain perception in teenagers female karate athletes
The present study set to examine the effects of different doses of caffeine on performance, rating of perceived exertion (RPE), and pain pe…
The Impact of Gastrointestinal Symptoms and Dermatological Injuries on Nutritional Intake and Hydration Status During Ultramarathon Events
Study investigates the impact of gastrointestinal symptoms and dermatological injuries on ultramarathon runners' nutrition and hydration.
Effectiveness of aerobic exercise for adults living with HIV: systematic review and meta-analysis using the Cochrane Collaboration protocol
This study reviews the effectiveness of aerobic exercise for adults living with HIV.