Sex Differences in Exercise-Induced Bronchoconstriction in Athletes: A Systematic Review and Meta-Analysis
Exercise-induced bronchoconstriction (EIB) is a common complication of athletes and individuals who exercise regularly. It is estimated tha…
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Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Hematological and Running Performance Modification of Trained Athletes after Reverse vs. Block Training Periodization
m of the present study was to analyze the e ect of block (BP) and a reverse training periodization (RP) in the hematological and running pe…
Effects of post exercise protein supplementation on markers of bone turnover in adolescent swimmers
Background This study examined the effects of whey protein supplementation, compared with an isocaloric carbohydrate beverage and water, co…
Hormonal Changes in High-Level Aerobic Male Athletes during a Sports Season
im of this study was to determine the possible changes in plasma of several hormones such as Luteinizing Hormone, Testosterone, Cortisol an…
A Comprehensive Model for Estimating Heat Vulnerability of Young Athletes
Current methods for estimating heat vulnerability of young athletes use a heat index (HI) or a wet bulb globe thermometer (WBGT), neither o…
Dietary Acid-Base Balance in High-Performance Athletes
Physical exercise leads to metabolic changes that a ect the acid-base balance in skeletal muscles and other tissues. Nutrition is one of th…
A Longitudinal Prospective Study: The Effect of Annual Seasonal Transition and Coaching Influence on Aerobic Capacity and Body Composition in Division I Female Soccer Players
This study assessed how seasonal transitions and coaching in uence a ect aerobic capacity (AC) and body composition across the annual train…
Benefits of Physiotherapy on Urinary Incontinence in High-Performance Female Athletes. Meta-Analysis
troduction: High performance female athletes may be a risk group for the development of urinary incontinence due to the imbalance of forces…
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions
The primary variables in uencing the adaptive response to a bout of endurance training are exercise duration and exercise intensity. Howeve…
Change in the biomechanical characteristics of running as a result of an individual 1-year program for training an elite athlete with visual impairment for Paralympic Games
Introduction: To identify the effectiveness of an individual track and field sprint training program for an elite athlete with visual impai…
Study protocol of the Aerobic exercise and CogniTIVe functioning in women with breAsT cancEr (ACTIVATE) trial: a two-arm, two-centre randomized controlled trial
Background Up to 75% of women diagnosed with breast cancer report chemotherapy-related cognitive changes (CRCC) during treatment, including…
A single bout of downhill running attenuates subsequent level running-induced fatigue
Fatigue can be defined as exercise-induced strength loss. During running, fatigue can be partially explained by repetitive low-intensity ec…
Moderators of Perceived Effort in Adolescent Rowers during a Graded Exercise Test
Physical activity promotes mental health. A key factor is self-regulation. In the eld of sports, self-regulation is related to the psychoph…
Whole purple grape juice increases nitric oxide production after training session in high level beach handball athletes
Aims to evaluate the effect of whole purple grape juice intake in the recovery of oxidative stress, inflammation and muscle injury after an…
Ingestion of Carbohydrate Prior to and during Maximal Sprint Interval Cycling Has No Ergogenic Effect: A Randomized, Double-Blind, Placebo Controlled, Crossover Study
Carbohydrate (CHO) ingestion may improve intermittent sprint performance in repeated sprint e orts 15 s. Yet, evidence for its e cacy on sp…
Towards an AI-Based Tailored Training Planning for Road Cyclists: A Case Study
n a world where the data is a central piece, we provide a novel technique to design training plans for road cyclists. This study exposes an…
Running on Empty: A Metabolomics Approach to Investigating Changing Energy Metabolism during Fasted Exercise and Rest
nderstanding the metabolic processes in energy metabolism, particularly during fasted exercise, is a growing area of research. Previous wor…
Exercise enhances: study protocol of a randomized controlled trial on aerobic exercise as depression treatment augmentation
Background Major depressive disorder (MDD) is a considerable public health concern. In spite of evidence-based treatments for MDD, many pat…
Effects of Equal Volume Heavy-Resistance Strength Training Versus Strength Endurance Training on Physical Fitness and Sport-Specific Performance in Young Elite Female Rowers
Strength training is an important means for performance development in young rowers. The purpose of this study was to examine the effects o…
A Pilot Study on the e-Kayak System: A Wireless DAQ Suited for Performance Analysis in Flatwater Sprint Kayaks
Nowadays, in modern elite sport, the identi cation of the best training strategies which are useful in obtaining improvements during compet…
The Effects of Repeated Sprint Training with Blood Flow Restriction on Strength, Anaerobic and Aerobic Performance in Basketball
epeated sprint training is usually performed in team sports, but its combination with blood flow restriction has a lake datum existing on t…
Functional high-intensity exercise is more effective in acutely increasing working memory than aerobic walking: an exploratory randomized, controlled trial
Aerobic and resistance exercise acutely increase cognitive performance (CP). High-intensity functional training (HIFT) combines the charact…
The Female (and Male) Athlete Triad: Updates, Nutrition Implications, and Screening Tools to Prevent Low Bone Mineral Density
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Effect of respiratory muscle strengthening on rowing performance
Background: Respiratory muscle training (RMT) has been proposed as a beneficial means of improving respiratory muscle strength (RMS) and re…