CARDIOVASCULAR RESPONSE IN MID AND LONG-DISTANCE RUNNERS UNDER TRAINING
Introduction: Research on the effects of exercise on the cardiovascular system has a long history that has recently been expanded with echo…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Effects of 4-week Training Using Laboratory Index on Competition Record of Elite Female Middle-distance Runner: A Case Report
This study examines the impact of a specific training regimen on race performance.
The Effects of Ground and Treadmill Running on Energy Metabolism and Muscle Contractile Properties: A Randomized Cross-Over Study
Purpose This study aimed to compare the effects of ground and treadmill running on energy metabolism and muscle contractile properties, pro…
The Effect of a Sprint Interval and Resistance Training Program on Body Composition, Aerobic Fitness, and Self-regulation in Young Women
Background: Exercise has positive effects on overall health and reduces risk for several chronic diseases. Diverse program modalities are g…
The Relationship of Performance and Physical Fitness Factors in Korean National Men’s Bobsled and Skeleton Athletes
Examines performance and physical fitness factors in Korean national bobsled and skeleton athletes.
Isokinetic ankle muscle strength is reduced in recreational runners with medial tibial stress syndrome and is not associated with pain
Aim: The purpose of this study was to investigate the strength and ratios of the plantar flexors and ankle dorsiflexors in recreational run…
Knowledge, interest, and preference for gait retraining programs in street runners: a cross-sectional study
Some treatment modalities have been used to prevent or treat running-related musculoskeletal injuries, among them, gait retraining. This st…
A randomised control trial to compare comfort, rate of injury and speed whilst running using prefabricated orthotics inserted into running shoes versus running with no additional orthotics inside the running shoe
Background: Running is one of the most accessible and most popular sports globally. However, an increase in popularity has been followed by…
Transfer of strength training to running mechanics, energetics, and efficiency
To examine the effects of increased strength on mechanical work, the metabolic cost of transport (Cost), and mechanical efficiency (ME) dur…
Effects of Genetic Variations of MLCK2, AMPD1, and COL5A1 on Muscle Endurance
Introduction: Although potential relationships with genetic variants of MLCK2, AMPD1 and COL5A1 have been detected in molecular studies eva…
Association between age and muscle function, architecture, and composition in long-distance master runners: a cross-sectional study
The aim of this study was to describe the muscle function, architecture, and composition of long-distance master runners, and verify the as…
Time limit and V̇O2 kinetics at maximal aerobic velocity: Continuous vs. intermittent swimming trials
The time sustained during exercise with oxygen uptake (V̇O2) reaching maximal rates (V̇O2peak) or near peak responses (i.e., above second v…
Swiss Ball-Based Core Stability Exercise for Students-Athletes of Pencak Silat in Pontianak: Experimental Study
he core muscles are essential for stabilization and strength building in all sports activities. This study aims to determine the effectiven…
Modulations of corticospinal excitability following rapid ankle dorsiflexion in skill- and endurance-trained athletes
Purpose Long-term sports training, such as skill and endurance training, leads to specific neuroplasticity. However, it remains unclear if …
Alternative Method to Evaluate Performance Improvement Rate in Athletics Middle Distance Events
Purpose The aims of this study were to propose an alternative method to assess an optimal performance improvement rate (PIR) that would be …
The effect of exercise modality on age-related changes observed during running
Introduction With the increase in participation by older adults in endurance events, research is needed to evaluate how exercising througho…
Case Report: Training Monitoring and Performance Development of a Triathlete With Spinal Cord Injury and Chronic Myeloid Leukemia During a Paralympic Cycle
Introduction: Paratriathlon allows competition for athletes with various physical impairments. The wheelchair category stands out from othe…
Higher Hamstrings Strength and Stability Are Related to Lower Kinematics Alteration during Running after Central and Peripheral Fatigue
n be classi ed as peripheral or central depending on the extent of its effects. Muscle strength reduction, associated with the appearance o…
Physiological and Somatic Principal Components Determining VO2max in the Annual Training Cycle of Endurance Athletes
purpose of the study was to assess the impact of training on the physiological variables achieved during the test effort in the macrocycle …
Analysis of Running Gait in Children with Cerebral Palsy: Barefoot vs. a New Ankle Foot Orthosis
unning is an essential activity for children with cerebral palsy (CP). This study aims to characterize the locomotor pattern of running in …
Competing against another athlete side-by-side improves 60 m sprint running performance
Purpose: Purpose of this study was to elucidate the differences in sprint performance between two different conditions in the 60 m dash: su…
Non-South East Asians have a better running economy and different anthropometrics and biomechanics than South East Asians
Running biomechanics and ethnicity can influence running economy (RE), which is a critical factor of running performance. Our aim was to co…
Selection of running shoes by amateur runners: characterization and association with the self-reported history of injury
Running shoes are an essential element for sports practice. Evidence on the effect of the shoe characteristics and prescription in running …
Single Leg Cycling Offsets Reduced Muscle Oxygenation in Hypoxic Environments
intensity of large muscle mass exercise declines at altitude due to reduced oxygen delivery to active muscles. The purpose of this investig…