Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
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icalgia in the MM of the AFU. Materials and Methods: 45 male MM of the AFU aged 27-62 years, average age 42.3 ± 5.8 years, with pain in th…

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The aerobic adaptations of sprint interval training (SIT) and anaerobic adaptations of plyometric training (PT) are well documented in the …

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Background: Inertial measurement units (IMUs) enable portable gait monitoring, yet their accuracy relies on precise event detection. Conven…

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The purpose of this study is to improve general endurance of students, by selecting and implementing appropriate exercises. All participant…

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Step length and step rate are among the most important biomechanical running variables, and they can vary according to gender or running sp…

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The biomechanics of running gait vary significantly between sprinters and distance runners, owing to the unique demands of their respective…

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ecreational runners are prone to injury, leading to decreased levels of physical activity and well-being. Fortunately, injury prevention me…

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Endurance-type disciplines (running, cycling, biathlon) define the cyclic structure of an athlete's movements, which, in addition to functi…

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Running biomechanics have traditionally been analysed in laboratory settings, but this may not reflect natural running gait. Wearable techn…

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Purpose: In order to satisfy the requirements of Chinese Para seated cross-country skiers special training for Double poling scientifically…

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e of the present study was to examine the changes in the pedalling kinetics and in the ground reaction forces as a measure of the cycling s…

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eywords: General Endurance; Minimalist Shoes; Structured Footwear; Long Distance Running Background: The difference in general endurance be…