Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Associations among sleep, hematologic profile, and aerobic and anerobic capacity of young swimmers: A complex network approach
This study investigates the impact of sleep and hematological variables on young swimmers' performance.
Effects of Strength Training on Cross-Country Skiing Performance: A Systematic Review
This systematic review analyzes the effects of strength training on cross-country skiing performance.
Optimization of an Intermittent Finger Endurance Test for Climbers Regarding Gender and Deviation in Force and Pulling Time
Performance diagnostics of finger strength is very relevant in climbing. The aim of our study was to find modalities for an intermittent fi…
Can the 20 and 60 s All-Out Test Predict the 2000 m Indoor Rowing Performance in Athletes?
This study investigates the predictive relationship between short-duration all-out tests and 2000 m rowing performance in youth athletes.
Does Acute Caffeine Intake before Evening Training Sessions Impact Sleep Quality and Recovery-Stress State? Preliminary Results from a Study on Highly Trained Judo Athletes
Study investigates caffeine's effects on sleep quality in judo athletes.
V˙O2 kinetics and tethered strength influence the 200-m front crawl stroke kinematics and speed in young male swimmers
This study examines the relationship between oxygen consumption and swimming performance in young male swimmers.
The effect of dynamic lactic exercises in the maximum oxygen consumption and lay-up shot endurance of under-20 basketball players
This study investigates the impact of dynamic lactic exercises on VO2max and lay-up shot endurance in young basketball players.
Comparison of In-game External Load Metrics Among Positions and Between Halves for Division I Collegiate Women’s Lacrosse Athletes
This study compares external load metrics in NCAA Division I women's lacrosse across positions and halves.
Effects of Acute Yohimbine Hydrochloride Supplementation on Repeated Supramaximal Sprint Performance
This study investigates the effects of yohimbine on sprint performance in physically active females.
Effects of Different Hangboard Training Intensities on Finger Grip Strength, Stamina, and Endurance
Climbing-specific training programs on hangboards are often based on dead-hang repetitions, but little is known about the real intensity ap…
Sex Differences in Anthropometric and Physiological Profiles of Hungarian Rowers of Different Ages
This study analyzes sexual differentiation in Hungarian rowers' anthropometric and physiological characteristics across different age categ…
Automatic Cardiopulmonary Endurance Assessment: A Machine Learning Approach Based on GA-XGBOOST
Objective: Among various assessment paradigms, the cardiopulmonary exercise test (CPET) provides rich evidence as part of the cardiopulmona…
The Influence of Nutrition and Physical Activity on Exercise Performance after Mild COVID-19 Infection in Endurance Athletes-CESAR Study
Study assessing the impact of COVID-19 on nutrition and performance in endurance athletes.
Training periodization for a world-class 400 meters individual medley swimmer
A case study on training periodization for a world-class swimmer.
How Anthropometrics of Young and Adolescent Swimmers Influence Stroking Parameters and Performance? A Systematic Review
This systematic review investigates how anthropometric characteristics affect swimming performance in young athletes.
Exercise Intensity and Brain Plasticity: What’s the Difference of Brain Structural and Functional Plasticity Characteristics Between Elite Aerobic and Anaerobic Athletes?
This study compares brain plasticity in elite aerobic and anaerobic athletes.
Effects of face masks on performance and cardiorespiratory response in well-trained athletes
This study investigates the effects of face masks on athletic performance during exercise.
Effect of Different Types of Strength Training on Swimming Performance in Competitive Swimmers: A Systematic Review
This systematic review examines the effects of various strength training methods on swimming performance.
Training at moderate altitude improves submaximal but not maximal performance-related parameters in elite rowers
This study evaluates the effects of altitude training on rowing performance in elite athletes.