Case Report: Effects of Multiple Seasons of Heavy Strength Training on Muscle Strength and Cycling Sprint Power in Elite Cyclists
This case report examines the effects of heavy strength training on elite cyclists' performance.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Effects of High-Intensity Aquatic or Bicycling Training in Athletes with Unilateral Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is one of the most common overuse injuries experienced by athletes. It is characterized by pain and fun…
Effects of Heat Acclimation Following Heat Acclimatization on Whole Body Heat Exchange in Trained Endurance Athletes
This study examines metabolic heat production and heat loss in trained endurance athletes during heat acclimation.
The influence of jumping performance and coordination on the spike ability of young volleyball athletes
Study on the impact of jumping performance and coordination on volleyball spike ability.
Effect of Clothing Fabric on 20-km Cycling Performance in Endurance Athletes
This study investigates the impact of clothing fabric on cycling performance.
Validation of an Automatic Inertial Sensor-Based Methodology for Detailed Barbell Velocity Monitoring during Maximal Paralympic Bench Press
This study validates an IMU-based method for monitoring barbell velocity in Paralympic bench press.
Blood oxygenation response to aerobic exercise combined with breathing exercises in pregnant women: a randomized controlled trial
This study investigates the impact of aerobic and breathing exercises on blood oxygenation in pregnant women.
Association of shorter and longer distance sprint running to change of direction speed in police students
Background. Law enforcement officers may experience unique physical demands while on duty, including pursuing a suspect on foot, clearing o…
Continuous time series analysis on the effects of induced running fatigue on leg symmetry using kinematics and kinetic variables: Implications for knee joint injury during a countermovement jump
This study examines how running fatigue affects knee joint symmetry during countermovement jumps.
The Association between Pre-season Running Loads and Injury during the Subsequent Season in Elite Gaelic Football
This study investigates the impact of pre-season running loads on injury rates in elite Gaelic football.
Relationships between Sex and Adaptation to Physical Exercise in Young Athletes: A Pilot Study
The purpose of this study was to compare the redox, hormonal, metabolic, and lipid pro les of female and male basketball players during the…
Consequences of the SARS-CoV-2 Infection on Anaerobic Performances in Young Elite Soccer Players
This study assesses the impact of SARS-CoV-2 on jump performance in young elite soccer players.
Bar Load-Velocity Profile of Full Squat and Bench Press Exercises in Young Recreational Athletes
This study investigates the load-velocity relationship in full squat and bench press exercises among young recreational athletes.
Resisted sprint training with partner towing improves explosive force and sprint performance in young soccer players- a pilot study
The purpose of this study was to examine the effects of non-resisted (NRS) and partner-towing resisted (RS) sprint training on legs explosi…
Effect of Post-Activation Potentiation on Sprint Performance after Combined Electromyostimulation and Back Squats
This study examines the effect of combined back squats and EMS on sprint performance.
Low and Moderate Doses of Caffeinated Coffee Improve Repeated Sprint Performance in Female Team Sport Athletes
This study investigates caffeine's effects on sprint performance in female athletes.
A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players
This study compares the effects of plant-based and whey protein on futsal players' performance.
Short-Term Consumption of Hydrogen-Rich Water Enhances Power Performance and Heart Rate Recovery in Dragon Boat Athletes: Evidence from a Pilot Study
This pilot study examines the effects of hydrogen-rich water on performance and recovery in dragon boat athletes.
Relevant Strength Parameters to Allow Return to Running after Primary Anterior Cruciate Ligament Reconstruction with Hamstring Tendon Autograft
This study identifies strength parameters to predict return to running after ACL reconstruction.
Effect of home training during the COVID-19 lockdown on physical performance and perceptual responses of team-sport athletes: a mini-review
This article aims to summarize the effects of home training performed during the COVID-19 lockdown on physical performance and perceptual r…
Effect of Attentional Focus on Sprint Performance: A Meta-Analysis
This meta-analysis reviews the impact of attentional focus on sprint performance.
The influence of short sprint performance, acceleration, and deceleration mechanical properties on change of direction ability in soccer players—A cross-sectional study
This study explores the relationship between sprint performance and change of direction ability in soccer players.