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article 2022 7 pages

Case Report: Effects of Multiple Seasons of Heavy Strength Training on Muscle Strength and Cycling Sprint Power in Elite Cyclists

Bent R. Rønnestad

Journal
Frontiers in Sports and Active Living
DOI
10.3389/fspor.2022.860685
Study type
case report
Population
elite cyclists
View on DOI ↗

Description

This case report examines the effects of heavy strength training on elite cyclists' performance.