The Between-Day Reliability of Correlation Properties of Heart Rate Variability During Running
The short-term scaling exponent of detrended fluctuation analysis (DFA-a1) of heart rate variability may be a helpful tool to assess autono…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Combined probiotics with vitamin D3 supplementation improved aerobic performance and gut microbiome composition in mixed martial arts athletes
Introduction: Mixed Martial Arts (MMA) is characterized as an interval sport in which the training program focuses on enhancing both aerobi…
The human gut microbiome of athletes: metagenomic and metabolic insights
Background The correlation between the physical performance of athletes and their gut microbiota has become of growing interest in the past…
Exome-Wide Association Study of Competitive Performance in Elite Athletes
im of the study was to identify genetic variants associated with personal best scores in Turkish track and eld athletes and to compare alle…
Mental Health Disorders in Ultra Endurance Athletes per ICD-11 Classifications: A Review of an Overlooked Community in Sports Psychiatry
ntroduction: Although research suggests that exercise bene ts mental health, psychiatric disorders have been acknowledged in the ultra-endu…
Exercise-Induced Gastrointestinal Symptoms in Endurance Sports: A Review of Pathophysiology, Symptoms, and Nutritional Management
renuous exercise can be associated with Exercise Induced Gastrointestinal Syndrome (Ex-GIS), a clinical condition characterized by a seri…
Cranberry supplementation improves physiological markers of performance in trained runners
This study investigates the effects of cranberry supplementation on performance in trained runners.
Bone Stress Injuries in Runners Using Carbon Fiber Plate Footwear
The introduction of carbon fiber plate footwear has led to performance benefits in runners. The mechanism for these changes in running econ…
Predictors of half-marathon performance in male recreational athletes
This study investigates predictors of half-marathon performance in male recreational athletes.
Wearable Microfluidic Sweat Chip for Detection of Sweat Glucose and pH in Long-Distance Running Exercise
Traditional exercise training monitoring is based on invasive blood testing methods. As sweat can reveal abundant blood-related physiologic…
A Physiological Approach to Cardio-endurance Training: Indicators of Optimal Parasympathetic Input on Cardiovascular Regulation are Better Predictors of Running Performance of Distance Runners
Poorly organized training schedules that are not focused on optimizing the cardiopulmonary fitness of the runner may lead to negative outco…
Changes in stress pathways as a possible mechanism of aerobic exercise training on brain health: a scoping review of existing studies
This review explores how aerobic exercise may influence brain health through stress-related pathways.
Impact of air pollution on running performance
This study assesses the impact of air pollution on the race performance of collegiate male athletes.
Impact of Overtraining on Cognitive Function in Endurance Athletes: A Systematic Review
This systematic review examines the relationship between overtraining and cognitive function in endurance athletes.
Prediction of Marathon Performance using Artificial Intelligence
This study validates AI techniques for predicting marathon performance.
Aetiological Factors of Running-Related Injuries: A 12 Month Prospective “Running Injury Surveillance Centre” (RISC) Study
This study investigates multifactorial risk factors contributing to running-related injuries in recreational runners.
Use of subject-specific models to detect fatigue-related changes in running biomechanics: a random forest approach
Running biomechanics are affected by fatiguing or prolonged runs. However, no evidence to date has conclusively linked this effect to runni…
Effects of Trail Running versus Road Running—Effects on Neuromuscular and Endurance Performance—A Two Arm Randomized Controlled Study
g on less predictable terrain has the potential to increase the stimulation of the neuromuscular system and can boost aerobic performance. …
Monitoring Physiological Performance over 4 Weeks Moderate Altitude Training in Elite Chinese Cross-Country Skiers: An Observational Study
he current observational study aimed to monitor the physiological performance over 4 weeks of living and training at a moderate altitude in…
The Influence of General and Local Muscle Fatigue on Kinematics and Plantar Pressure Distribution during Running: A Systematic Review and Meta-Analysis
atigue has the potential to alter how impact forces are absorbed during running, heighten- ing the risk of injury. Con icting ndings exist …