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article 2019

Does Hypohydration Really Impair Endurance Performance? Methodological Considerations for Interpreting Hydration Research

Lewis J. James, Mark P. Funnell, Ruth M. James, Stephen A. Mears

Journal: Sports Medicine
DOI: 10.1007/s40279-019-01188-5
Publication type: Review Article

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Description

This review discusses the impact of hypohydration on endurance performance and methodological issues in hydration research.