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article 2024

Effects of a Preseason Neuromuscular Training Program vs. an Endurance-Dominated Program on Physical Fitness and Injury Prevention in Female Soccer Players

Ali Belamjahad, Claire Tourny, Nidhal Jebabli, Cain C. T. Clark, Ismail Laher, Anthony C. Hackney, Urs Granacher, Hassane Zouhal

Journal
Sports Medicine - Open
DOI
10.1186/s40798-024-00731-7
Publication type
Original Research
Population
female soccer players
View on DOI ↗

Description

This study compares neuromuscular training and endurance training effects on fitness and injury prevention in female soccer players.