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article 2021

The Effect of Eight-Week Sprint Interval Training on Aerobic Performance of Elite Badminton Players

Haochong Liu, Bo Leng, Qian Li, Ye Liu, Dapeng Bao, Yixiong Cui

Journal
International Journal of Environmental Research and Public Health
DOI
10.3390/ijerph18020638
Population
elite badminton players
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Description

This study investigates the effects of sprint interval training on elite badminton players' aerobic capacity.