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article 2020

Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests

Marco Gervasi, Davide Sisti, Stefano Amatori, Sabrina Donati Zeppa, Giosuè Annibalini, Giovanni Piccoli, Luciana Vallorani, Piero Benelli, Marco B. L. Rocchi, Elena Barbieri, Anna R. Calavalle, Deborah Agostini, Carmela Fimognari, Vilberto Stocchi, Piero Sestili

Journal
Journal of the International Society of Sports Nutrition
DOI
10.1186/s12970-020-0337-0
Study type
randomized double-blind placebo-controlled study
Population
untrained, healthy young adults
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Description

A study on the effects of a BCAA-based supplement on perceived exertion and performance in endurance cycling.