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article 2015 15 pages

Cardiorespiratory Adaptations during Concurrent Aerobic and Strength Training in Men and Women

Moritz Schumann, Kaisu Yli-Peltola, Chris R. Abbiss, Keijo Häkkinen

Journal
PLOS ONE
DOI
10.1371/journal.pone.0139279
Publication type
Research Article
Population
men and women
View on DOI ↗

Description

This study examines the effects of different training orders on cardiorespiratory fitness.