Benefits on Hematological and Biochemical Parameters of a High-Intensity Interval Training Program for a Half-Marathon in Recreational Middle-Aged Women Runners

Jèssica B. Bonet, Casimiro Javierre, João Tiago Guimarães, Sandra Martins, David Rizo-Roca, Jorge Beleza, Ginés Viscor, Teresa Pagès, José Magalhães, Joan R. Torrella

Journal

International Journal of Environmental Research and Public Health

DOI

10.3390/ijerph19010498

Population

middle-aged women runners

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