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article 2022 10 pages

Effects of flywheel resistance training on the running economy of young male well-trained distance runners

Yingying Weng, Haochong Liu, Tingting Ruan, Wenpu Yang, Hongwen Wei, Yixiong Cui, Indy Man Kit Ho, Qian Li

Journal: Frontiers in Physiology
DOI: 10.3389/fphys.2022.1060640
Publication type: Original Research
Population: young male well-trained distance runners

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Description

This study investigates the impact of flywheel training on running economy in trained male distance runners.