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article 2015 7 pages

Recommendations for Healthy Nutrition in Female Endurance Runners: An Update

Louise Deldicque, Marc Francaux

Journal: Frontiers in Nutrition
DOI: 10.3389/fnut.2015.00017
Publication type: Review Paper
Population: female endurance runners

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Description

This review presents nutritional recommendations for female endurance runners based on recent scientific findings.