Abstract
This study aimed to evaluate the viability to use Uchi-komi (UK) in the evaluation of the judo endurance performance and using lactate threshold the analysis of the blood lactate ([Lac]) and heart rate (HR) determined through a lactate minimum test. The subjects were a group of 6 male, volunteer judokas, from 25.17 ± 5.76 years old, weight 84.50 ± 23.78 kg and height 1.78 ± 0.10 m, competitors of different levels of performance (from regional to international competitions) and match experience of (11 ± 6) years old. Three tests were performed: a) 3000 m dash in track, b) the adapted test of lactate minimum for running and c) for UK, with execution of the blow ippon-seoi-nague. No significant difference was evident for the track tests and UK in relation to blood lactate and heart rate (p > 0.05) (3.87 ± 0.38 vs 4.17 ± 0.54 mmol·L(-1) and 167 ± 2 vs 152 ± 7 b·min(-1), respectively). In conclusion it is stressed that: 1) The specific test for lactate minimum in judo sport is a promising possibility of aerobic capacity evaluation and a instrument of intensity training control; 2) The metabolic profile in Vlm and UKlm is similar, because there are not differences in the [Lac] and in the HR at this intensity; 3) It is possible to estimate the training intensity through the determination of the lactate minimum intensity in running (Vlm) and the Heart Rate associated (HR) from the execution of ippon-seoi- nague (uchi-komi) in judo training; 4) The Vlm for judo athletes is approximately 88% of the V3000. Key pointsThe specific test for lactate minimum in judo sport is a promising possibility of aerobic capacity evaluation;This is a instrument for intensity training control for judo players;The metabolic profile is similar between running and uki-komi (ippon-seoi-nague techniques) at lactate minimum intensity.
Keywords:
Judo; endurance; heart rate; lactate threshold; test.
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Description
The study evaluates judo endurance performance using Uchi-komi and lactate minimum tests.