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article 2023 8 pages

Muscular Endurance and Strength as Predominant Factors on Spike among Young Volleyball Athletes

Suhadi, Guntur, Erwin Setyo Kriswanto, Soni Nopembri

Journal: Retos
Study type: quantitative descriptive study
Population: young volleyball athletes

Description

This study investigates the impact of muscular endurance and strength on spike performance in young volleyball athletes.