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article 2023 14 pages

The Effects of 8 Aerobic Endurance Training Weeks of 4vs.4+GK Small-Sided Games versus Traditional Training on Physical Fitness and Skills among U18 Football Players

Gabriel Zaharia, Dana Badau, Virgil Tudor, Raluca Costache, Adina Geambasu, Mirela Damian, Laura Giurgiu, Cosmin Damian, Vasile Emil Ursu, Razvan Gheorghe Rusu, Ioan Teodor Hasmasan, Iulian Stoian, Corina Tifrea

Journal
Applied Sciences
DOI
10.3390/app13137963
Publication type
Original Research
Population
U18 football players
View on DOI ↗

Description

This study evaluates the impact of small-sided games on physical fitness in U18 football players.