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article 2021 12 pages

Effects of Three Preseason Training Programs on Speed, Change-of-Direction, and Endurance in Recreationally Trained Soccer Players

Jérôme Koral, Jaume Lloria Varella, Fernando Lazaro Romero, Clément Foschia

Journal
Frontiers in Physiology
DOI
10.3389/fphys.2021.719580
Publication type
Original Research
Population
recreationally trained soccer players
View on DOI ↗

Description

This study compares the effects of different training methods on soccer performance.