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article 2023

The effects of hip- vs. knee-dominant hamstring exercise on biceps femoris morphology, strength, and sprint performance: a randomized intervention trial protocol

Scott K. Crawford, Jack Hickey, Jessica Vlisides, Jennifer S. Chambers, Samuel J. Mosiman, Bryan C. Heiderscheit

Journal
BMC Sports Science, Medicine and Rehabilitation
DOI
10.1186/s13102-023-00680-w
Study type
randomized intervention trial
Population
young, physically-active men and women
View on DOI ↗

Description

This study protocol investigates the effects of hip- vs. knee-dominant hamstring exercises on injury risk and sprint performance.