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article 2014

Efficacy of WBV as a modality for inducing changes in body composition, aerobic fitness, and muscular strength: a pilot study

Lauren R Tapp, Joseph F Signorile

Journal: Clinical Interventions in Aging
DOI: 10.2147/CIA.S30048
Publication type: Original Research
Population: sedentary postmenopausal women

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Description

This pilot study evaluates whole body vibration training's effectiveness on body composition and strength in postmenopausal women.