The acute effects of multi-ingredient pre-workout ingestion on strength performance, lower body power, and anaerobic capacity

Andrew R. Jagim, Margaret T. Jones, Glenn A. Wright, Carly St. Antoine, Attila Kovacs, Jonathan M. Oliver

Journal

Journal of the International Society of Sports Nutrition

DOI

10.1186/s12970-016-0122-2

Study type

randomized controlled trial

Population

resistance trained individuals

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