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article 2025

The Effect of Static and PNF Stretching Techniques on Anaerobic Power and Balance Performance in Taekwondo Athletes: A Cross-Sectional Study

Sinan ERDEM, Zeynep İnci KARADENİZLİ, İsmail İLBAK

Journal
Turkiye Klinikleri Journal of Sports Sciences
DOI
10.5336/sportsci.2024-105905
Publication type
Original Research
Study type
cross-sectional
Population
taekwondo athletes
View on DOI ↗

Description

This study investigates the effects of stretching techniques on taekwondo athletes' performance.