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article 2024

Physiological adaptations in small-side games combined with speed-endurance training: analyzing heart rate and rate of perceived exertion

Muhammad Bagus Firzam Bharlaman, I Dewa Made Aryananda Wijaya Kusuma, Nining Widyah Kusnanik, David Agus Prianto, Adi Pranoto

Journal
Pedagogy of Physical Culture and Sports
DOI
10.15561/26649837.2024.0509
Publication type
Original Research
Study type
experimental
Population
soccer players
View on DOI ↗

Description

This study investigates the effects of combined small-sided games and speed-endurance training on heart rate and perceived exertion in soccer players.