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article 2022 10 pages

The Acute Effects of Weighted Vest Protocols on 20-Metre Sprint Performance in Youth Soccer Players

Thomas E. Bright, Jonathon D. Hughes, Matthew J. Handford, Ben Anniss, Caroline Westwood

Journal: International Journal of Strength and Conditioning
DOI: 10.47206/ijsc.v2i1.104
Population: youth soccer players

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Description

This study investigates the impact of weighted vest warm-ups on sprint performance in youth soccer players.