Effects of Multi-Ingredient Preworkout Supplementation across a Five-Day Resistance and Endurance Training Microcycle in Middle-Aged Adults

Joel Puente-Fernández, Marcos Seijo, Eneko Larumbe-Zabala, Alfonso Jiménez, Gary Liguori, Claire J. L. Rossato, Xian Mayo, Fernando Naclerio

Journal

Nutrients

DOI

10.3390/nu12123778

Study type

double-blind, cross-over study

Population

middle-aged adults

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